Thursday, 1 January 2015

Finding Balance - dynamic stability in movement
Awareness Through Movement - Feldenkrais Method

two Thursday afternoon workshops
19th March / 14th May


3.30-5.30pmThursday 19th March
Thursday 14th May
  • bring a mat and/or blanket for floor work and warmth
126 Hampton Road, Bristol, BS6 6JE
Redland Meeting House
(Corner of Leyton Villas. Hampton Rd is parallel to Whiteladies Rd. Buses: 9 or 509)

Fee for each 2 hour workshop: £16 (£12 concession).
Early booking discount if paid at least one week in advance:  £12 (£9 concession)


In Awareness Through Movement we work in guided lessons with the emphasis on independent process, always finding our own pace.             
The workshops aim to be as accessible and inclusive as possible - an opportunity to take some time and space to explore. No particular training is necessary, simply an interest in discovering through your own movement experience - whether your focus is to inform your own work or to find more ease and spontaneity in everyday actions.
  • Bring a mat and/or blanket for floor work and warmth.

Fiona Wright has a workshop approach that is influenced by many somatic practices and experiential anatomy, especially Feldenkrais Method and the process of learning found in Awareness Through Movement, of which she is now an authorised practitioner.
One of her main teachers for many years has been Shelagh O'Neill:

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