Thursday 26 March 2015

WYLAM, near Newcastle upon Tyne
 
Awareness Through Movement
WORKSHOP
 
Dynamic Stability in Movement
 
Saturday 13th June 2015
11.30am - 4.30pm

with Fiona Wright

Wylam Institute, Wylam, Church Road, NE41 8AP, Tyne & Wear, UK

Fee for the day: £40 standard / £30 concession.
Early booking: £10 discount if booked and fully paid one week before.

CONTACT  info@fionawright.org               

With a focus Awareness Through Movement we will work in gentle guided lessons with the emphasis on independent process, always finding our own pace.             
The workshop aims to offer an accessible opportunity to take some time and space to explore easier movement and somatic awareness. No particular training is necessary, just an interest in discovering through your own experience.
Bring a mat and/or blanket for floor work and warmth.
[There are regular trains, two stops from Newcastle Central to Wylam. The village is West along the River Tyne, a short walk across the bridge and up the hill. On street parking available.]

Fiona Wright has a workshop approach that is influenced by many somatic practices and experiential anatomy, especially Awareness Through Movement (Feldenkrais Method) in which she is now an authorised teacher.  
thepresent-fionawright.blogspot.co.uk

Feldenkrais Guild UK website:   http://www.feldenkrais.co.uk/awareness/
Awareness Through Movement
  - two afternoon workshops  - 



Central London
Spring 2015
MONDAY 11th May
MONDAY 1st June
2.30-4.30pm
________________________________________________ 


Studio G10

43 Gordon Square, Bloomsbury, WC1H OPD.
Birkbeck, University of London, Dept. English & Humanities.
Enquiries, information and booking -   CONTACT  info@fionawright.org

Two hour sessions - so we can do two lessons with a break
In these Awareness Through Movement (Feldenkrais Method) sessions we will work in guided lessons with the emphasis on independent process, always finding our own pace.  No particular training is necessary, just an interest in discovering through your own movement experience - whether your focus is to inform your own work or to find more ease and spontaneity in everyday actions.
Bring a mat and/or blanket and warm clothes for floor work.

Wednesday 4 March 2015

"Awareness.. energy.. holistic.. gravity.. differentiation.. slow, gently, light movements.. right and left side earn from each other...mind&brain&body all together..."
Feldenkrais Method mentioned from around 35 minutes in - the host asks him specifically about the chapters on Feldenkrais in his book. This podcast episode has Norman Doidge talking at length with flow . . good to hear... LISTEN TO THIS !
http://brainsciencepodcast.com/bsp/2015/bsp-116-doidgehttp://brainsciencepodcast.com/bsp/2015/bsp-116-doidge