London pause;reflect;awareness Saturday 29th October

pause: reflect : awareness
Autumn 2016

   

with
Fiona Wright

Awareness Through Movement
 Feldenkrais Method

SATURDAY 29th October  1pm-4pm
Venue: Siobhan Davies Dance Studios, 85 St Georges Rd, SE1 6ER
(SOUTH LONDON - near Elephant & Castle / Waterloo)
**there are mats already available at this venue**

Cost: £30
ALL CONTACT, BOOKING & ENQUIRIES DIRECT TO FIONA:  fionawright.05@btinternet.com
**Good transport links and access**

pause: reflect : awareness

A short yet 'gentle intensive' 3 hour Saturday afternoon workshop, to allow space and time to go deeper than a single class might allow.

In Awareness Through Movement (Feldenkrais Method) we work slowly in guided lessons with the emphasis on independent process, always finding our own pace. Any level of experience is welcome and no particular training is necessary, simply an interest in discovering through your own movement experience - this can support other practices and generally offer more enjoyment, ease and spontaneity in everyday actions. http://www.feldenkrais.co.uk/what.html