Awareness Through Movement
- two afternoon workshops -
MONDAY 1st June
43 Gordon Square, Bloomsbury, WC1H OPD.
Birkbeck, University of London, Dept. English & Humanities.
Enquiries, information and booking - CONTACT email@example.com
Two hour sessions - so we can do two lessons with a break
In these Awareness Through Movement (Feldenkrais Method) sessions we will work in guided lessons with the emphasis on independent process, always finding our own pace. No particular training is necessary, just an interest in discovering through your own movement experience - whether your focus is to inform your own work or to find more ease and spontaneity in everyday actions. Bring a mat and/or blanket and warm clothes for floor work.