Finding Balance - dynamic stability in movement
a workshop for easier movement and somatic awareness
with Fiona Wright
Sunday 19th May 2013
12.00noon - 4.00pm
at the Wylam Institute, Wylam, Tyne & Wear UK
Workshop fee: £30 standard / £20 low income
Early booking discount by 1st May: £20 standard / £15 low income
CONTACT firstname.lastname@example.org Mobile: 07751 816390
The day aims to be as accessible and inclusive as possible - an opportunity to take some time and space to explore. No particular training is necessary, just an interest in discovering through your own movement experience - whether your focus is to inform your work or to find more ease and spontaneity in everyday actions. Drawing on ideas found in Awareness Through Movement we will work quite slowly in guided lessons with the emphasis on independent process, always finding our own pace.
Bring a mat and/or blanket for floor work and warm clothes.