Breath and Vision : Finding Connection
a one day workshop for easier movement and somatic awareness
with Fiona Wright
Sunday 25th March 2012
11.00am - 4.00pm
at the Wylam Institute, Wylam, Tyne & Wear
Drawing on Awareness Through Movement we will bring attention to how we are in our body at this time, by exploring how we can use our breathing and our vision to enjoy more freedom in our movement. We will work quite slowly in guided lessons and there will also be some time for improvisation - with an emphasis on independent experience, exploration and process, always working at our own pace.