Awareness Through Movement

  - two afternoon workshops  - 

Central London

Spring 2015

MONDAY 11th May
MONDAY 1st June
2.30-4.30pm
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Studio G10

43 Gordon Square, Bloomsbury, WC1H OPD.
Birkbeck, University of London, Dept. English & Humanities.
Enquiries, information and booking -   CONTACT  info@fionawright.org
Two hour sessions - so we can do two lessons with a break
In these Awareness Through Movement (Feldenkrais Method) sessions we will work in guided lessons with the emphasis on independent process, always finding our own pace.  No particular training is necessary, just an interest in discovering through your own movement experience - whether your focus is to inform your own work or to find more ease and spontaneity in everyday actions. Bring a mat and/or blanket and warm clothes for floor work.